Catholics who have been away from confession for a lengthy period of time may not remember the formula for confession. Not to worry, though, because the priest will walk them through it. There are also good online resources to help you recall your sins before you make your confession. These "Examination of Conscience" are based upon the 10 Commandments.
Here is a link to an excellent Examination of Conscience guide published by St. Charles Borromeo parish in Picayune, Mississippi.
Flickr photo by Waiting for the Word
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